Facial attraction as per Ayurveda - Ashtanga Hridayam

Vagbhata’s Astanga Hrdayam is classical ayurvedic text which is beyond human’s study on body and immunity. From this pinnacle of knowledge let me dive you in the pure sutras. Let's learn some laws of facial attraction as per ayurveda, as well as some general health laws.

 

INDEX
Chapter – 1	What is Facial Attraction?
Chapter – 2	LAWS of Attraction + Beauty
Chapter – 3	Bonus LAWS

 

CHAPTER 1 –

 

Facial beauty is the key for attraction. Cosmetic companies are making trillions from this particular niche. From developing glass skin to jawline, people are using surgerical methods. There is no need to feel shy about your face structure; you got this from your parents. Everybody is different and difference is what makes us unique. Embrace it.

(NOTE: Not all LAWS are related to facial attraction, general health is included here)

 

CHAPTER 2 –

 

Here are 48 laws that will help you get glowing, radient and spotless skin. These 48 laws is “science of healthy skin”.

 

 

LAW 1 -

Work on developing jawline. Jawline gives your face amazing look. People just work on sharpening their jaw instead work on developing jaw muscle.

 

LAW 2 -

Don’t use cosmetic products. You may look good today but tomorrow you will be granny with lost shine, almost all cosmetic products contains strong chemicals which terminate your skin eventually.

 

LAW 3 -

Don’t eat popular multi-vitamins. Multi-vitamins are good but almost all popular multivitamins contains synthetic or artificial extracted vitamins which are not absorbed by body. Instead use Ayurvedic vitamins which are natural source. You will find few suggestions at last of this article.

 

LAW 4 -

Don’t purchase or use products in autopilot mode. By autopilot mode, you purchase products with good packaging and fragrance. First see ingredients, then purchase. A homemade sandlewood pack is more effective then artificial creams.

 

LAW 5 –

Take 2 teaspoon of Curd and massage it on face before attending any party. Massage for 10 minutes. This is instant facial.

 

LAW 6 –

Before sleeping at night, apply malai on face. Best night cream ever.

 

LAW 7 –

½ teaspoon of lemon juice + 1 teaspoon of glycerine + 2 teaspoon of rose water.

Add a pinch of turmeric powder and apply every night.

 

This is able to cure skin ailments.

 

LAW 8 –

Take sandlewood powder + badam powder + rose water in 2:1:2 quantities.

This is perfect dark spot reducer.

 

LAW 9 –

Apply black soil paste on skin. Take 1 teaspoon of black soil + 2 teaspoon of rose water for wonderful exfoliation. Removes dead skin and gives brightness.

 

LAW 10 –

Take 3-4 neem leaves and make paste, apply on pimples.

 

LAW 11 –

Hydrofacial therapy

 

Wash your face with cold water and then keep warm cloth on face and take steam. After 20 seconds put cold cloth/towel on face.  This hardly takes two minutes and cures acne.

 

LAW 12 –

For reducing dark spots, take ½ teaspoon of lemon juice + ½ teaspoon of water. Massage on dark spots. This is great treatment. Can be used undereye for eyespots.

 

LAW 13 –

Take 1 teaspoon of gram flour/besan + ½ teaspoon of til oil. Massage it on face for glass skin,

 

LAW 14 –

Take 1 teaspoon of lemon juice + few drops of olive oil. Massage it at night. Powerful enough to increase brightness and whitens the skin.

 

LAW 15 -

If you are girl then get your eyebrows good threading. Make sure they are wide and whole. Boys should work on same by removing extra hairs with plucker tool. Take help of your friend in judging your look.

 

LAW 16 -

Lustorus eyes are most attractive. Wash your eyes with rose water.

 

LAW 17 -

Your nose looks good then you think. Working on your jaw will nuteralise your nose look.

 

LAW 18 -

I got you, you are using toothpaste which causes huge foam or in scientific terms the toothpaste which has “Sodium Lauryl Sulphate” as ingredient. Sodium Lauryl Sulphate is banned in European Union. This is the same ingredient which is used in shampoo and even detergent.

 

I prefer Dant manjan and Patanjli’s Dant Kanti (Natural). Both are great.

 

LAW 19 -

Lips should be free from ead skin. For this, lubricate your navel with oil every night or morning. Purchase vitamin E capsule and apply it on your lips for instant healing. One capsule can be used 4 times. Do this everyday.

 

LAW 20 -

Hairs should be lustrous and healthy. Drop your entire cosmetic and shift to natural ingredients.

 

LAW 21 –

Never eat refined oil.

 

LAW 22 –

Don’t use alluminium utentials. Alluminium sticks with food and gets inside body. Alluminium does’nt gets outside body causing serious health diseases.

 

LAW 23 –

Always eat organic food. Organic grains and wheat. Say no to pesticide food.

 

LAW 24 –

Eat desi cow’s dairy products. Drinking jersy cow’s milk is bad.

 

LAW 25 –

Never drink refrigetor’s water. Drink normal water or warm water.

 

LAW 26 –

Never eat maida. Maida is not good for body. All pakaged food contains maida.

 

LAW 27 –

Say no to plastic to every possible time.

 

LAW 28 –

Don’t eat patato at night.

 

LAW 29 –

Dont drink milk in morning expect with amla.

 

LAW 30 –

Don’t take Ayurvedic medicine after 3 months. If you want to continue then give a gap of 15-20 days.

 

LAW 31 –

Tea and coffee is addiction. Stay away from this if you can.

 

LAW 32 –

If you don’t know how certain type of food is prepared then don’t take that food.

 

LAW 33 –

Never use cosmetics. There are a lot of healthy options.

 

LAW 34 –

Fruit juice, oily food, sour and high sugar foods should be avoided at night.

 

LAW 35 –

Energy drinks and soft drinks should be eliminated from life. If can’t then avoid these at all costs. Caffine is no nutrition for body, this is mere fake energy but can be used productively. Stop drinking them habitually.

 

LAW 36 –

Never drink water after eating meals or oily foods.

 

LAW 37 –

Don’t drink water just after coming from outside if there is hot outside. Wait for few minutes.

 

LAW 38 –

Never eat honey and ghee together.

 

LAW 39 –

Never eat foods with different tasir.

 

LAW 41 –

Never sleep wearing socks and cap.

 

LAW 42 –

Don’t eat anything very spicy, cold or hot. Try to drink or eat as per body temperature. Lukewarm stuff is best.

 

LAW 43 –

Drink warm water is suffering from any disease.

 

LAW 44 –

Sleeping reduces Kapha dosha, Massage reduces Vata dosha, and Vomiting reduces Pitta dosha.

 

LAW 45 –

Never eat or drink alkaline foods before having meals.

 

LAW 46 –

Always take laxatives at night before sleeping for better results.

 

LAW 47 –

Never take any medicine with tea, coffee or milk if not mentioned specifically.

 

LAW 48 –

Never eat refined sugar. Eat natural sugar like – jaggery, mishri, desi khand.

 

 

CHAPTER - 3

 

LAW –

Never eat rotten food. Food is called rotten after 24 hours of prepration.

 

LAW –

Never eat Iodine salt. Eat rock salt or black salt.

 

LAW –

Make you lifecycle according to carcadian rhytm.

 

LAW –

Avoid red mirchi, use green mirchi/chilli.

 

LAW –

Plant trees on birthday.

 

LAW –

Drink gomutra if you are suffering from any disease. Desi cow.

 

 

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